Here are some useful resources to help everyone in the house get a good night's sleep.

File icon: docx Handout from Sleep Scotland Website.docx [docx 25KB] Click to download
File icon: docx Sleep Visual Timetable.docx [docx 1007KB] Click to download
File icon: pdf Sleep Hygiene, Routines and Self-Care Handout (2).pdf [pdf 953KB] Click to download
Westminster Adult Education Centre

Family Learning at Westminster Adults’ Education Service (WAES) offer an online evening drop-in group on which aims to provide a space for parents to share and off load any difficulties they may be having and to offer professional guidance and support. Sessions take place online on Tuesday evening from 6.30 – 7.30pm

on February 9th, 16th, 23rd and March 2nd, 9th, 16th, 23rd.

The service is free to all parents/carers in Westminster and RBKC and can help parents to:

  • understand school tasks
  • understand UK teaching and learning styles
  • support their children in lockdown
  • nurture a positive learning environment in the home

The service has experienced teachers and also offer support for Arabic, Bengali, Punjabi, Urdu, Hindi, Pashto, French and Spanish speakers. All workshops and drop-ins are FREE and all levels of English speakers are welcomed.

To join, parents/carers should email, stating their name, phone number and their children’s ages. WAES will then send you a link to a taster workshop.

File icon: pdf WL MHST School Flyer - Parents & Carers (2).pdf [pdf 109KB] Click to download

Parent & Carer Support

Please see the poster attached, offering different types of parent/carer support from Mind.

Please contact Mrs Waine if you are interested in this service. 

File icon: pdf WL MHST School Flyer - Parents & Carers (2).pdf [pdf 109KB] Click to download