Wellbeing & Mental Health
|BBC Bitesize: Parents Toolkit|
|Top tips, useful links and expert advice to support you and your child's wellbeing and learning in a changing world.|
|Six ways to help children cope with lockdown loss|
|Self-care for parents and carers (Anna Freud)|
|Is my child showing signs of trauma, or is this normal?|
|A letter about how I'm feeling|
|Children’s Guide to Coronavirus|
|Knowing your child's mental health|
Westminster Adult Education Centre
Family Learning at Westminster Adults’ Education Service (WAES) offer an online evening drop-in group on which aims to provide a space for parents to share and off load any difficulties they may be having and to offer professional guidance and support. Sessions take place online on Tuesday evening from 6.30 – 7.30pm
on February 9th, 16th, 23rd and March 2nd, 9th, 16th, 23rd.
The service is free to all parents/carers in Westminster and RBKC and can help parents to:
- understand school tasks
- understand UK teaching and learning styles
- support their children in lockdown
- nurture a positive learning environment in the home
The service has experienced teachers and also offer support for Arabic, Bengali, Punjabi, Urdu, Hindi, Pashto, French and Spanish speakers. All workshops and drop-ins are FREE and all levels of English speakers are welcomed.
To join, parents/carers should email firstname.lastname@example.org, stating their name, phone number and their children’s ages. WAES will then send you a link to a taster workshop.